Nutrition Coaching at the Highest Level
RESTART Your Health In Just 5 Weeks - May 6th, 2020 - June 10th, 2020 from 6:30pm - 7:30pm
After purchasing your class you will be notified by Rosanna Monteleone with full class information via email.
REAL FOOD + REAL LEARNING + REAL SUPPORT = Real Results!Part Nutritional Education, Part Sugar Detox,Part Support Group
An EMPOWERING Combination!
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel! The RESTART program is taught in a group format. Sessions taught throughout the year. If you want to arrange a group of friends/family or colleagues to create your own private group I will be happy to arrange and teach your group.
All the Programs help to:
Increased EnergyBoosted Immune SystemHave More Restful SleepClarity and FocusClothes Fit BetterDecreased AnxietySkin Looks Healthy & Younger
Health and wellness combines health in body, mind and spirit. I have the knowledge, expertise and tools to restore balance in your life. A program is carefully selected for your needs and may include coaching in nutrition, supplementation, exercise, sleep, water consumption, and other self care approaches.
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!
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As your personal nutritional practitioner, I will develop a wellness plan that is bio-individual to fit your personal needs and concerns. There is no “one size fits all” approach to eating and wellness plans. Given the proper nutrition your body has the amazing capability of healing and keeping itself healthy. A great deal of research has shown that making correct diet and lifestyle changes can have a significant impact on your health and your body’s ability to heal.
I have known and worked with Rosanna and her family for many years! She is very compassionate and caring towards others and truly loves what she does! I highly recommend Rosanna.
Very knowledgeable. Thank you for your support. I love the supplement lines you recommend.
Rosanna Monteleone, NTP
CERTIFIED NUTRITIONAL THERAPY PRACTITIONER
What can a certified nutritional therapy practitioner do for you?
We can help you find and prepare wholefoods that you will like to eat and that will change your life.
Yes really. Certified nutritional therapy practitioners specialize in helping individuals achieve weight-loss, normalize blood sugar levels and increase their health and vitality through eating modifications and wellness education.
When you start eating wholefood you will lose weight, gain energy and have improved mental focus. Most of us are malnourished. We lack vital nutrients necessary to heal our bodies. It’s not about deprivation. It’s not about counting calories. It’s about reconnecting with the fresh good food we were born to eat for a healthy and happy life.
We have had great success and see much improvement in our client’s health. Success with weight-loss, improved energy levels, IBS symptoms, bloating/gas, and inflammatory diseases. Even success with decreased dependency with medications related to diabetes, high blood pressure, cholesterol, arthritis, heart burn, sleep disturbances and depression.
Rosanna Monteleone, NTP is affliated with Advance Chiropractic located in Niagara Falls, New York.
820 Main Street, Niagara Falls, N.Y. 14301
Monday - Friday
9:00am - 5:00pm
Saturday - Sunday